Image of 365 WODs by Blair Morrison

365 WODs by Blair Morrison

$22.99

- Instructions and step-by-step photos for 40 fundamental movements, allowing you to perfect your technique and avoid injury
- A choice between beginner, intermediate, and advanced difficulty levels for each WOD
- A glossary so you can make sense of common terminology and acronyms
- Workouts for the gym, at home, and on the road